Avocados were considered as an aphrodisiac by the Aztecs and cherish them very much. Avocados are so versatile even though they are fruits they are mostly, eaten as an appetizer or in salads.  But you can prepare them in many other different ways.  The avocados are great to stuff.  You can...

The roasted vegetables give a wonderful flavor to the pasta. Serve 6 Ingredients: 1 Lbs. “Roma” tomatoes or any tomatoes of your choice (cut into quarters). 1 Lbs. fresh white or brown buttons mushrooms (cleaned) 1 small Eggplant ( cubed) 1/2 cup pitted “Kalamata”...

Serve 8 2 (12-oz) Pkg. fresh cauliflower florets. 1/3 reduced fat vegenaise or mayonnaise. 3/4 cup reduced fat Swiss cheese, Cheddar or soy cheese (if you are Vegan). 1/2 cup grated Parmesan cheese. granulated garlic. 1tbsp. granulated garlic 11/2 tbsp. Dijon mustard 3 tbsp. whole what...

Easy and fast to prepare fresh “Pesto” can be use in many dishes.   Make a big batch of fresh “Pesto” divide into portions and freeze.  VOILA! Ingredients: 1 cup of fresh basil leaves 3 garlic cloves 1/2 cup pine nuts 1/2 cup extra virgin olive oil (for a low fat...

“Couscous” originated in North Africa and is made of semolina grains. The process of making couscous is quite long to prepare and require a special pot but today precooked couscous is available in most supermarkets and facilitate the preparation. Couscous can be eaten as a side...