This is a very quick way to prepare a nice pasta dish.  Great for unexpected guests. Serve 6 Ingredients: 1 8oz. pasta of your choice 1 12oz. container of fresh salsa ( store- bought) Grated Parmesan or soy Parmesan for vegans Fresh cilantro or basil (chopped) (optional) for decoration Fresh...

Wonderful cookie to keep in a jar.  They also make a great gift for the holiday season. Makes 3 dozens Ingredients: 1/4 cup coarse butter or non hydrogenated margarine 3/4 cup ” Turbinado” sugar or brown sugar 2 eggs or egg replacer 2 Tsp. ground cinnamon 2 1/2 cup whole wheat...

This “Streusel cake Recipe” is very easy to prepare.  You can add any fruit of your choice or prepare it plain. Serve 8-10 Preheat oven to 375F.  Grease with an oil spray an 9-inch square or round pan. Ingredients For The Batter: 2 cups of unbleached all- purpose flour (sifted) 2...

These corn muffins are flavored with rosemary which gives them a  wonderful flavor. Makes 12 muffins Ingredients: 3/4 cup unbleached flour 1/4 cup soy flour 1 cup yellow cornmeal 1 1/2 Tbsp. agave syrup or honey 4 Tsp. baking powder 1 Tsp. salt 1 cup of plain unsweetened low fat yogurt ( for...

Great muffins for “Thanksgiving” . Makes 12 muffins Ingredients: 2 large eggs (for vegans use egg substitute) 1/4 cup canola oil (substitute applesauce for fat free muffins) 1 cup canned pumpkin 1/4 cup orange juice 1/2 cup agave syrup or honey 1/2 tsp. salt 2 tsp. baking soda 1...